Accufit is an FDA-approved muscle activation therapy that uses controlled electrical stimulation to engage muscle fibers in a targeted, efficient manner — producing strength and tonal improvements in areas that are often resistant to change through exercise alone. The technology works by delivering precisely calibrated electrical impulses directly to the motor nerves, triggering deep, coordinated muscle contractions that replicate the physiologic demands of high-intensity training without the mechanical load or recovery time associated with it.

At our practice, Accufit is offered as a medically supervised, adjunctive treatment — not a replacement for an active lifestyle, but a meaningful extension of one. It is particularly well-suited to patients who are already physically active but have specific areas where muscle development or tonal improvement has plateaued, as well as patients in recovery or rehabilitation contexts where traditional exercise is limited. The most common treatment areas include the abdomen, glutes, thighs, and arms, with plans tailored conservatively to the patient's fitness baseline, health history, and long-term goals.

Each session is typically 30 to 45 minutes in length and requires no downtime — patients return to normal activity immediately following treatment. A course of four to six sessions is standard, spaced approximately one week apart, with improvements developing progressively as the muscle responds to repeated stimulation. Results are cumulative and are best maintained with ongoing physical activity and, where appropriate, periodic maintenance sessions.
Treatment is always introduced within the context of a broader health and wellness assessment. Dr. Martin evaluates each patient's overall physical health, activity level, and goals before recommending Accufit, ensuring the treatment is appropriate, well-timed, and integrated into a coherent plan rather than offered in isolation.